How to relieve the discomfort caused by back spasms
Back muscle spasms are a common type of back pain, and they can be in the form of small tingles or cramps, and in some cases they can be a sign of a serious disorder, and you may need to visit a specialist doctor, to diagnose the health condition and determine the appropriate treatment for it.
What is meant by back spasms?
A painful muscle spasm is characterized by a sudden contraction of the affected muscle that occurs against the person's volition.
Deep core muscles, superficial muscles, and intermediate muscles make up the three categories of back muscles.
These categories apply to all three levels of the back: upper, middle, and lower.
These spasms may occur anywhere in the back, although they most often manifest themselves in the lower back.
Back spasms may start suddenly, or they might begin as a slight contraction that builds up to become excruciatingly painful over time.
It is possible for the discomfort that originates in the back to radiate to other areas of the body, such as the legs or the thighs.
Who is most at risk of back spasms?
Back spasms are more likely to occur in some groups of people than in others.
These groups include persons who participate in physically demanding activities on a regular basis, such as sports, as well as people who often move heavy things.
Causes of back spasms
Back spasms may be caused by a number of different things, including the following:
- Either not utilizing your muscles enough or using them too much might lead to muscular loss.
- Being seated in an awkward posture for extended periods of time.
- Neglect exercise.
- Malnutrition, dehydration, an insufficient intake of potassium or calcium from the diet.
- Problems with one's mental or psychological health, including worry and stress, for example.
- Exposure to traumatic events, such as falls or automobile accidents, which may cause damage to the back.
- When you experience back spasms, it's possible that you have a dangerous illness, such as spinal abscess, which is an infection that grows between the bones of the skull and the lining of the brain.
- - Gallstones.
- Stiff person syndrome.
- Because of the inflammation caused by ankylosing spondylitis, the vertebrae of the spine become permanently fused together.
- Stones in the kidneys.
- Infection of the kidneys.
- Arthritis of the spine.
- Stenosis is another name for spinal curvature.
- Spondylolysis is a medical term that describes the process of erosion that occurs in one of the vertebrae in the spinal column.
Symptoms of back spasms
A back spasm may feel mild as a dull ache or twitch, or become sharp and painful.
And if you experience any of the following symptoms in addition to back spasms, you should rush to see a specialist doctor immediately, and these symptoms include the following:
- Loss of bladder or bowel control.
- Weakness of the muscles of the arms or legs.
- Numbness or weakness on one side of the body.
- Loss of body balance.
- Loss of sensation in one of the parties.